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Senior Safety Tips to Prevent Falls at Home

senior-safety-tips-to-prevent-falls-at-home

As a provider of personal assistance services, we specialize in maintaining the health and safety of our senior clients. Allow us to share our expert advice on how to prevent them from falling at home.

  • Promote a balanced diet and regular exercise.
    Encourage your seniors to stay healthy, as it is one of the best ways to avoid fall accidents. Falls can be due to a senior’s lack of balance, coordination, strength, and flexibility. But these can be improved through a healthy lifestyle.
  • Maintain the cleanliness of your home through regular light housekeeping.
    You need to make sure that the house is tidy and organized. Get rid of any clutter and tripping hazards, especially on the floor. Their essentials should also be placed on easy-to-reach shelves and cabinets.
  • Use a couple of senior safety devices.
    If you have trouble maintaining your balance, stand up slowly and use a cane or walker for support. Make use of pole bars and handrails inside the bathroom or in long hallways. You should also use non-slip rugs in slippery areas.

You have to make sure that each part of the house is well-lit. There should be adequate lighting in every area so that seniors can see better. They should also have their eyesight checked regularly to adjust their eyeglasses if needed.

Are you looking for a senior caregiver in Texas? You don’t have to look further than Compassionate Hearts Home Health Care LLC.

We provide a wide range of home care services such as home supervision, medications assistance, arranging appointments, and many more.

For high-quality home care in Arlington, Texas, please feel free to get in touch with us.

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